About the Studio

We are a private personal training studio that offers early morning group training classes. We are not a gym.

At T-Fit, We believe that becoming the best version of yourself means setting goals and making a plan. We know that every individual is different. We don’t believe in cookie cutter workouts or training programs. We need to see you walk and move before we even know where to start. So begin your journey with us today. 

 

EQUIPMENT & SUPPLIES

When you walk in - you may question - "Where are all of the machines?" ANSWER: YOU are the only machine we need.

  • Yoga Mats & Stretch bands

  • Medicine Balls

  • Stability Balls

  • Mobility Balls and Foam Rollers

  • SCHWINN Airdyne Bikes

  • TRUE Stretch

  • Spin Bikes

  • TRX

  • Barbells

  • Free Weights

  • Tire to Flip

  • Battle Ropes

  • Pilates Balls

 
Annual 5K! For some reason, I just can't sleep in....might as well run! Actually ran the whole first mile - I never run so that's a win for me!
Just keep smiling.....
Today is a good day to roll your feet!! Even the kids love the @naboso_technology neuro ball!
Trying bowlers tape today - a company called Vise makes it and it matches LOL. I have been annoyed with my right knee for a bit! It's been bothering me since l accidentally stepped in a hole during evacuation from Hurricane Helene! That hurricane
Love my @trifitnesschallenge family ❤️
The box jump portion of trifit is my worst one. I hate this part. It's more fun to lay back and count other people obviously! Pam and I were not dressed to squat on the floor and time jumps but we did it!
 

WHAT ABOUT COVID19?

We are super concerned about community spread. We take your health seriously - whether that’s making sure your eating habits are on point - your fitness is on point - or our CLEANLINESS is on point! And it always has been - even prior to the pandemic.

Equipment is wiped and/or sprayed down with medical grade disinfectant after every client. During group classes, weights and any shared equipment are wiped after use. Cleaning breaks are built into circuit classes where equipment is shared. Flooring and door handles and other areas are sprayed down consistently throughout the day. Bathrooms are kept pristine.

Clients are asked to please stay away if they or a loved one who lives with them is feeling under the weather or has a cough or feels sick in any way. We appreciate all the precautions our clients have taken. Masks are worn during private sessions when requested or when a client wears them to workout.