About the Studio

We are a private personal training studio that offers early morning group training classes. We are not a gym.

At T-Fit, We believe that becoming the best version of yourself means setting goals and making a plan. We know that every individual is different. We don’t believe in cookie cutter workouts or training programs. We need to see you walk and move before we even know where to start. So begin your journey with us today. 

 

EQUIPMENT & SUPPLIES

When you walk in - you may question - "Where are all of the machines?" ANSWER: YOU are the only machine we need.

  • Yoga Mats & Stretch bands

  • Medicine Balls

  • Stability Balls

  • Mobility Balls and Foam Rollers

  • SCHWINN Airdyne Bikes

  • TRUE Stretch

  • Spin Bikes

  • TRX

  • Barbells

  • Free Weights

  • Tire to Flip

  • Battle Ropes

  • Pilates Balls

 
The box jump portion of trifit is my worst one. I hate this part. It's more fun to lay back and count other people obviously! Pam and I were not dressed to squat on the floor and time jumps but we did it!
Another @trifitnesschallenge in the books! Year 27!!! This weekend, my girl @__caitexo killed her very first competition where she ends up winning the tri fitness optional category, which basically is every event except fitness routine because she
Today I was in a pinch and had to bring Winnie to work - he made a lot of new friends - never stopped trying to get people to throw a ball - and never seemed to get tired. Until tonight! If you know him - you know how hard it is to tire him out!
Women supporting women in the craziest ways 😂😂😂 @dmd_vmdoc @goldsgirl_getsfit
Pretty much my daily.... except I don't always eat carrots! But don't they look so pretty!? Last night's dinner and my lunch for a few days! I don't meal prep like other people where they have several trays of all the same food. I cook extra for a co
 

WHAT ABOUT COVID19?

We are super concerned about community spread. We take your health seriously - whether that’s making sure your eating habits are on point - your fitness is on point - or our CLEANLINESS is on point! And it always has been - even prior to the pandemic.

Equipment is wiped and/or sprayed down with medical grade disinfectant after every client. During group classes, weights and any shared equipment are wiped after use. Cleaning breaks are built into circuit classes where equipment is shared. Flooring and door handles and other areas are sprayed down consistently throughout the day. Bathrooms are kept pristine.

Clients are asked to please stay away if they or a loved one who lives with them is feeling under the weather or has a cough or feels sick in any way. We appreciate all the precautions our clients have taken. Masks are worn during private sessions when requested or when a client wears them to workout.